Before starting LEAP, I had poor health: daily headaches, insomnia, itchy skin, sinus issues, joint pain, but the worst symptoms were my stomach pains, diarrhea, and bloating. I tried every kind of treatment for my IBS, and spent tons of money on different items that didn’t help my diarrhea, including probiotics, supplements, medication, and more. I avoided eating out at restaurants or at potlucks for fear that I would end up suffering for days afterward in the bathroom from an ‘unknown’ ingredient. Every doctor I’ve seen over the years for my IBS-D would run a test to try to find out what was causing my symptoms, but I would always be sent on my way and told that I would have to live with this. I missed out on many events over the years due to my IBS symptoms.
Once I found Crystal and began eating correctly, I could not believe that I was able to go out in public again! My life has completely changed and I have learned a new way of eating to maintain my improved health. I have added in all the foods I enjoy eating, and I do not feel deprived.
My entire health has improved. Just take the steps and make the changes, you will not regret it one day.
The above success story is from a client of Crystal Witte, RDN, CLT Registered Dietitian Nutritionist.
Crystal Witte Nutrition, LLC